What is YOUR Neighbor Hiding?

Mental illnesses are much more common than people think. Even though awareness is spreading, people still talk in whispers about mental illness.

The 5 most common mental illnesses  are ones that most of us have heard of but are misunderstood. With anxiety, for example, there are many different kinds of disorders that are consider to be anxiety related. The severity of each depends on many factors. Anxiety can be crippling for some people and an annoyance for others. It is treatable and many people overcome it.

It is important to understand mental illness because someday it may hit close to home. Mental illness is an equal opportunity disorder; it knows no racial, economical or intellectual boundaries. It can affect children through the elderly.

Be brave and talk about it if it affects you or someone you love. It is nothing to be ashamed of. Don't accept pity for your disorder or someone that you love. Hold onto the hope that treatment will be successful. It often is.

Mental illness may still be whispered about but it doesn't mean that you have to. Standing up and speaking openly will help to educate those with misconceptions about the mentally ill. We are all not so different and we all know someone who has been affected by mental illness.

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